Dimension Yoga Mat Size Chart

The standard size for yoga mats.

Dimension yoga mat size chart.

Yoga mats come in all shapes and sizes. In regards to my own practice i ve only done yoga on a standard size yoga mat. The standard yoga mat measures 68 inches long and 24 inches wide but the right mat for you may differ. Yoga whether you practice it in class or on your own requires the use of a mat.

Women s sizingwomen s fitsbra fit toolmen s sizingmen s fits fit for her in cm women s sizing chart size chest waist hip xs 32 25 35 s 34 27 37 m 36 29 39 l 38 31 41 xl 40 33 43 chest waist hip. Look for specific features when choosing a yoga mat. For those who haven t looked into yoga mats yet let s talk about the standard sizing. Yoga mats come in a variety of styles sizes materials and thicknesses.

How much or little cushion do you need to hold a pose and stay comfy. Size chart all measurements are in inches xs s m l xl size 0 to 2 4 to 6 8 to 10 12 to 14 16 bust 32 34 34 5 36 36 5 38 5 39 41 41 5 43 waist 24 26 26 5 28 5 29 31 31 5 33 5 34 37 hip 34 36 36 5 38 5 39 41 41 5 43 5 44 46 5 where to measure arm length measure from the center of the back of. What size yoga mat is standard. Fit for yoga crafted specifically for the way you move breathe and live.

There s a whole range of yoga mat thicknesses to think about and an array of advantages and disadvantages to using each one. Some skilled yogis prefer a slightly thinner mat at about 1 5 mm of padding. Finding the perfect yoga mat can be like searching for a pair of shoes and it might take some time to determine the mat that is perfect for your unique style of practice. The size of the average yoga mat is 24 inches wide and 68 inches long.

1 4 or 6mm yoga mats these mats are by far the most popular in the industry. Part of that is thickness. A yoga mat provides a cushion against the hard floor and offers traction and stability for poses that might make you slip on a bare or carpeted floor.